Top 10 Reasons to Start Plogging Everyday
1. Exercise
Walk, jog or run to get fit. Bend, stoop and reach to pick up litter.
![](https://img.icons8.com/officel/160/000000/walking.png)
![](https://img.icons8.com/officel/160/000000/running.png)
![](https://img.icons8.com/officel/160/000000/exercise.png)
2. Clean
Beautify your surroundings. Clean neighborhoods, paths and parks make people happy.
![](https://img.icons8.com/officel/160/000000/litter-disposal.png)
![](https://img.icons8.com/officel/160/000000/playground.png)
![](https://img.icons8.com/officel/160/000000/happy.png)
3. Nature
Unplug from technology. Go outside, and clear your head. Enjoy the fresh air and sunshine.
![](https://img.icons8.com/officel/160/000000/electrical.png)
![](https://img.icons8.com/officel/160/000000/national-park.png)
![](https://img.icons8.com/officel/160/000000/sun.png)
4. Social
Great activity for friends and family, sports teams and coworkers, kids and retirees, too.
![](https://img.icons8.com/officel/160/000000/high-five.png)
![](https://img.icons8.com/officel/160/000000/old-woman-smiling.png)
5. Plants & Animals
Birds and other wildlife can choke or get tangled on plastics. Plants by the roadside get buried and poisoned by packaging.
![](https://img.icons8.com/officel/160/000000/hummingbird.png)
![](https://img.icons8.com/officel/160/000000/grass.png)
![](https://img.icons8.com/officel/160/000000/road.png)
6. For Your Neighbor
Go plogging when you can. That way the grounds look good for everyone.
![](https://img.icons8.com/officel/160/000000/trampoline-park.png)
![](https://img.icons8.com/officel/160/000000/field.png)
![](https://img.icons8.com/officel/160/000000/ok-hand.png)
7. Art
Be creative with your findings. Repurpose those scraps into imaginative artwork.
![](https://img.icons8.com/officel/160/000000/paint-palette.png)
![](https://img.icons8.com/officel/160/000000/construction-worker.png)
![](https://img.icons8.com/officel/160/000000/robot-3.png)
8. Water
Microplastics break down into our soil and streams, in the rain, and eventually in our drinking water. It’s a human health issue, too.
![](https://img.icons8.com/officel/160/000000/soil.png)
![](https://img.icons8.com/officel/160/000000/marine-polution.png)
![](https://img.icons8.com/officel/160/000000/ambulance.png)
9. Someone has to do it!
That means YOU!
![](https://img.icons8.com/officel/160/000000/person-in-a-mirror.png)
![](https://img.icons8.com/officel/160/000000/one-finger.png)
![](https://img.icons8.com/officel/160/000000/wink.png)
10. Inspire Change
Spread the word and set an example by plogging. If we work together, we can keep the mess to a minimum.
![](https://img.icons8.com/officel/160/000000/selfie.png)
![](https://img.icons8.com/officel/160/000000/sports-mode.png)
![Iplog Logo New full color dark text](https://iplogworld.com/wp-content/uploads/2021/09/Iplog-Logo-New-full-color-dark-text-1-e1643664839464.png)